face

Add caption Heartburn can be treated some important treatment inside the home. The person who is suffering with heartburn should have an intake of water minimum ten to twelve glasses on an everyday basis, the food should be chewed well. The doctors also say that one should not miss meals; one should maintain a proper gap between meals. To avoid heartburn, one should avoid tomato, pickle, cabbage, radish, an extreme intake of coffee, fruit juices, vinegar, chocolates, fried foods, onion etc. One should go to sleep immediately after eating food. Some of the well-known home remedies for heartburn have been proven as a supportive treatment for this health condition. Like for example, while sleeping, the head and shoulder should be balanced and one should not use a high pillow. One can chew some pieces of tulsi or basil leaves, this can be very effective to give a relief in the gas forming and burning sensation. Some people also keep small piece of jaggery inside the...