Face Exercises to a Slimmer Younger Face
Sooner or later every woman starts realizing that her skin is no
longer as young and elastic as before, or she even starts getting chubby
fat cheeks and double chin.
Nowadays it is possible to get a slimmer face and a tight skin by choosing from the variety of the innovative technologies like Botox injection, medical surgery and many-many more. But these procedures are not always safe and, moreover, are expensive. Anti-aging creams and masks can delay the face changes, and in general are a much cheaper and safer solution than surgeries. But even they can't stop the aging face changes completely.
There is, however, a natural and safe way to a slimmer face - face exercises. All you have to do is a short simple exercise complex which will restore the muscle tone, improve the blood circulation and smooth the wrinkles out. Moreover, during training lower layers of skin start producing collagen which is so important for the slimmer face goal as it is responsible for saving the skin's elasticity and firmness. The trained face muscles will tighten up, the face fat will disappear and you'll get tight slim face oval.
If done regularly the first visible results will appear already after the second week of exercises. And after a few months of training you can literally drop from 5 to 10 years! The amazing thing about the face exercises is that the older is the face the quicker is the result. For safety reasons avoid exercising during the first 2 years after face plastic surgery.
Here are some great face exercises for a slimmer face:
1. Get rid of double chin exercise
Push the chin forward, pull the lower lip down and strain the chin and neck muscles. Count to five and release.
2. Get rid of forehead wrinkles exercise
Place your forefingers on top of the eyebrows and move them to the center. The eyebrows should resist the movement straining the forehead muscles. Hold on for about five seconds and relax.
3. Get rid of flabby cheeks exercise
Smile wide while straining the mouth and cheeks muscles. Place the fingers on the cheeks and try to resist the smile. Do for five seconds and relax the face muscles.
4. Get rid of wrinkles around the eyes exercise
Close the eyes, place the fingers on the outer corners of the eyes and gently move them to the temples while straining the lower eyelid. Hold for five seconds and release.
No matter how old you are and how unsatisfied you are with your face, you can get a slimmer sexier face in a matter of weeks!
Nowadays it is possible to get a slimmer face and a tight skin by choosing from the variety of the innovative technologies like Botox injection, medical surgery and many-many more. But these procedures are not always safe and, moreover, are expensive. Anti-aging creams and masks can delay the face changes, and in general are a much cheaper and safer solution than surgeries. But even they can't stop the aging face changes completely.
There is, however, a natural and safe way to a slimmer face - face exercises. All you have to do is a short simple exercise complex which will restore the muscle tone, improve the blood circulation and smooth the wrinkles out. Moreover, during training lower layers of skin start producing collagen which is so important for the slimmer face goal as it is responsible for saving the skin's elasticity and firmness. The trained face muscles will tighten up, the face fat will disappear and you'll get tight slim face oval.
If done regularly the first visible results will appear already after the second week of exercises. And after a few months of training you can literally drop from 5 to 10 years! The amazing thing about the face exercises is that the older is the face the quicker is the result. For safety reasons avoid exercising during the first 2 years after face plastic surgery.
Here are some great face exercises for a slimmer face:
1. Get rid of double chin exercise
Push the chin forward, pull the lower lip down and strain the chin and neck muscles. Count to five and release.
2. Get rid of forehead wrinkles exercise
Place your forefingers on top of the eyebrows and move them to the center. The eyebrows should resist the movement straining the forehead muscles. Hold on for about five seconds and relax.
3. Get rid of flabby cheeks exercise
Smile wide while straining the mouth and cheeks muscles. Place the fingers on the cheeks and try to resist the smile. Do for five seconds and relax the face muscles.
4. Get rid of wrinkles around the eyes exercise
Close the eyes, place the fingers on the outer corners of the eyes and gently move them to the temples while straining the lower eyelid. Hold for five seconds and release.
No matter how old you are and how unsatisfied you are with your face, you can get a slimmer sexier face in a matter of weeks!
Get a full complex of these simple and effective face exercises and get ready for an incredible face transformation. Visit us at http://www.healthasbeauty.com for more beauty and health tips.
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